Active for Life

Active for Life is a service which supports and promotes physical activity in adults living with mental health problems and/or learning disabilities.

Physical activity is anything which can get you moving a bit more. This could be taking part in a sport, doing a bit more walking, or even doing some gardening.

The aim of Active for Life is to improve people's health and well-being by helping people find something active they can do regularly and enjoy.

We provide support to our clients, their carers and services working with them through:

Providing information and advice - please get in touch with us if you would like any information or advice about physical activity, healthy eating or any of the services we provide.

Our weekly walking group, open for all to attend

Delivering taster sessions courses to support people to try different activities to find what they enjoy and provide support for them to be able to continue this.

Running and promoting community activities accessible for our clients, such as boccia and football.

Our Buddying Service which provides volunteer buddies to accompany someone for their first few weeks/sessions to provide that little bit of extra support in trying out a new activity or joining a new club