Active for Life
Active for Life
Active for Life is a service which supports and promotes physical activity in adults living with mental health problems and/or learning disabilities.
Physical activity is anything which can get you moving a bit more. This could be taking part in a sport, doing a bit more walking, or even doing some gardening.

The aim of Active for Life is to improve people's health and well-being by helping people find something active they can do regularly and enjoy.
We provide support to our clients, their carers and services working with them through:
- Providing information and advice - please get in touch with us if you would like any information or advice about physical activity, healthy eating or any of the services we provide.
- Our weekly walking group, open for all to attend
- Delivering taster sessions courses to support people to try different activities to find what they enjoy and provide support for them to be able to continue this.
- Running and promoting community activities accessible for our clients, such as boccia and football.
- Our Buddying Service which provides volunteer buddies to accompany someone for their first few weeks/sessions to provide that little bit of extra support in trying out a new activity or joining a new club

