Active for Life

Active for Life

Active for Life is a service which supports and promotes physical activity in adults living with mental health problems and/or learning disabilities.

Physical activity is anything which can get you moving a bit more. This could be taking part in a sport, doing a bit more walking, or even doing some gardening.

The aim of Active for Life is to improve people's health and well-being by helping people find something active they can do regularly and enjoy. 

We provide support to our clients, their carers and services working with them through:

• Providing a drop in for information and advice

• Our weekly walking group, open for all to attend

• Delivering taster sessions courses to support people to try different activities to find what they enjoy and provide support for them to be able to continue this

For more information please contact Gemma MacDonald the Active for Life Manager.