Active for Life

Active for Life is a service which supports and promotes physical activity in adults living with mental health problems and/or learning disabilities.

Physical activity is anything which can get you moving a bit more. This could be taking part in a sport, doing a bit more walking, or even doing some gardening.

The aim of Active for Life is to improve people's health and well-being by helping people find something active they can do regularly and enjoy.

We provide support to our clients, their carers and services working with them through:

Providing a drop in for information and advice

Our weekly walking group, open for all to attend

Delivering taster sessions courses to support people to try different activities to find what they enjoy and provide support for them to be able to continue this

For more information please contact Gemma Gowan the Active for Life Manager.

Volunteering with Active for Life

We use volunteers to assist us with the running of the service. If you are interested in becoming a volunteer with Active for Life you can download a role description here. If you would like any further information or to make a formal application, please contact Gemma Gowan, Active for Life Manager.